We live our lives through our bodies. And the language they speak is movement.
I believe in a holistic approach to the body, always striving to find the balance between strength and flexibility, structure and exploration.
My movement vocabulary is inspired by Forrest Yoga, Yin Yoga, 26&2 (Bikram) Yoga, Functional Range Conditioning, MovNat, and broader Movement Culture.
Classes designed just for you! 60 minute online classes tailored to your specific yoga, movement and meditation needs.
Injured? Post-surgery? Limited range of movement? 60 minute bespoke online rehabilitation sessions to support you through recovery and build your body from the ground up.