We live our lives through our bodies. And the language they speak is movement. 

I believe in a holistic approach to the body, always striving to find the balance between strength and flexibility, structure and exploration.

My movement vocabulary is inspired by Forrest Yoga, Yin Yoga, 26&2 (Bikram) Yoga, Functional Range Conditioning, MovNat, and broader Movement Culture.

Private Classes

Classes designed just for you! 60 minute online classes tailored to your specific yoga, movement and meditation needs.


Movement Rehab

Injured? Post-surgery? Limited range of movement? 60 minute bespoke online rehabilitation sessions to support you through recovery and build your body from the ground up.